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Bring this Summer to a close..

Bring this Summer to a close..

feeling the strongest youโ€™ve ever felt and looking as HOT as the Summer heat!

feeling the strongest youโ€™ve ever felt and looking as HOT as the Summer heat!

We all know it can be easy to fall off track of your health and fitness goals during the summer with all the trips, BBQs, pool parties and events. Maybe youโ€™ve drank more alcohol than you usually do, loaded up your hot wings with extra sauce, or didnโ€™t hit the gym as much as you wanted to. Summer is an extremely busy, fun season, and often times, our health gets put on the back burner.

And thatโ€™s okayโ€ฆ but if youโ€™re ready to get back on track with a killer 4 week program designed to help you feel your best and end the summer on a high note, then I have a super exciting invite for you!

Letโ€™s get pumped up for the END OFย SUMMER SHREDย with the PFC!

ย 

SIGN ME UP

Join the

Positively Fit Community

as we end the Summer even stronger than we started it with a 4 week shred!

Youโ€™re in theย right place if youโ€ฆ

  • Want to end the Summer on a high note and head into Fall feeling strong and sexy
  • Are not sure what and how much to eat for your goals (am I doing this the right way?)
  • Need a motivation reset after a Summer full of social outings and foods you donโ€™t normally eat
  • Are ready to simplify health and fitness and start feeling good in your body!

In just 4 weeks, weโ€™re going to be taking our mindset, nutrition, and fitness to the next level.

Pick your choice

of two ways to join us for the shred:

UNCOACHED

The uncoached shred will have you feeling renewed and ready to go with a program created by the coaches for your optimized health and wellness.

  • Access to the PFC app reserved for clients only
  • 4 weeks of killer workouts programmed in the PFC app with video tutorials & the ability to track all reps, weights, and sets for both home & gym options
  • Access into our exclusive and supportive community chat via Slack, organized into channels to easily get support with nutrition, workouts, mindset, and more
  • Biweekly Team Coaching Calls to gain more knowledge, ask questions, & get support
  • BONUS getย our exclusive educational course diving into nutrition, mindset, movement & lifestyle habits to support you on your journey (valued over $250)
  • Chance to win 1st, 2nd or 3rd place of thousands of dollars worth of prizes
Sign Up Now

Only

$55

if you sign up today

UNCOACHED

The uncoached shred will have you feeling renewed and ready to go with a program created by the coaches for your optimized health and wellness.

  • Access to the PFC app reserved for clients only
  • 4 weeks of killer workouts programmed in the PFC app with video tutorials & the ability to track all reps, weights, and sets for both home & gym options
  • Access into our exclusive and supportive community chat via Slack, organized into channels to easily get support with nutrition, workouts, mindset, and more
  • Biweekly Team Coaching Calls to gain more knowledge, ask questions, & get support
  • BONUS getย our exclusive educational course diving into nutrition, mindset, movement & lifestyle habits to support you on your journey (valued over $250)
  • Chance to win 1st, 2nd or 3rd place of thousands of dollars worth of prizes

GET COACHED TO END SUMMER ON THE BEST NOTE POSSIBLE

Sign Up Now

COACHED

The coached shred is an experience personalized to YOU and your specific goals by your designated head coach.

It includes mindset coaching to get you in the right headspace for an elevated lifestyle that you will thrive in for the rest of your life.

  • 4 weeks of CUSTOMIZED workouts on the PFC app with video tutorials & ability to track all reps, weights, and sets. PLUS individual form assessment and feedback
  • 4 weeks of CUSTOMIZED nutrition planning on the PFC app. You can choose macro tracking OR untracked meal plan ideas with daily support.
  • 4 weekly check ins to assess nutrition, mindset, and workouts with audio feedback from a coach
  • 4 weeks of habit tracking with mental health exercises to strengthen your mindset
  • Optional 1:1 coaching calls for personalized support and feedback
  • Access into our exclusive and supportive community chat via Slack, organized into channels to easily get support with nutrition, workouts, mindset, and more
  • Biweekly Team Coaching Calls to gain more knowledge, ask questions, & get support
  • End of Summer Shred Guide with mindset, nutrition, eating out tips, and healthy recipes youโ€™ll love
  • Chance to win 1st-3rd place with over a thousand dollars worth of prizes
Apply to Chat with a Coach

GET COACHED TO END SUMMER ON THE BEST NOTE POSSIBLE

COACHED

The coached shred is an experience personalized to YOU and your specific goals by your designated head coach.

It includes mindset coaching to get you in the right headspace for an elevated lifestyle that you will thrive in for the rest of your life.

  • 4 weeks of CUSTOMIZED workouts on the PFC app with video tutorials & ability to track all reps, weights, and sets. PLUS individual form assessment and feedback
  • 4 weeks of CUSTOMIZED nutrition planning on the PFC app. You can choose macro tracking OR untracked meal plan ideas with daily support.
  • 4 weekly check ins to assess nutrition, mindset, and workouts with audio feedback from a coach
  • 4 weeks of habit tracking with mental health exercises to strengthen your mindset
  • Optional 1:1 coaching calls for personalized support and feedback
  • Access into our exclusive and supportive community chat via Slack, organized into channels to easily get support with nutrition, workouts, mindset, and more
  • Biweekly Team Coaching Calls to gain more knowledge, ask questions, & get support
  • End of Summer Shred Guide with mindset, nutrition, eating out tips, and healthy recipes youโ€™ll love
  • Chance to win 1st-3rd place with over a thousand dollars worth of prizes

GET COACHED TO END SUMMER ON THE BEST NOTE POSSIBLE

Apply to Chat with a Coach

This is a STEAL!!

We usually require a 120-day commitment for individual coaching, but for 4 weeks, you can get coached for less and experience the mind and body transformation.

Note this will cost a couple of hundred dollars.

We hosted a 6 week shred in the beginning of Summer and people raved about it!!

LETโ€™S DO THIS

Hear what ladies are saying about the

PFC and our program

“I was tired of feeling sluggish and unable to bend over to tie my shoes. The results of my process are noticeable in the way my closet fit. The scale says I’ve dropped 23 pounds but I am not worried at the number like I use too.

I was told by a lady that has known for me 20 years that I seem way more whole with the PFC.

My head space and overall well being seems balanced. I have learned how to make better food choices without restrictions. I am 61 years old and feel AMAZING. As you consider your journey, make the change today. Your future awaits.”

-Sary Tatreau

“Joining the Positively Fit Community was truly the BEST investment I have ever made.

I am so much happier with myself and my lifestyle. I feel freaking amazing. This community has shown me that consistency is the key to progress. I am so thankful for these amazing coach and all the incredible women inside the community.”

-Cara Lewis

“Being a mom of 3 I really put myself on the back burner and let myself go. When I say investing into a healthier lifestyle has been life-changing… I really mean it. I have tried so many things in the past and could never stick to it. I have learned so much about fitness, nutrition, and myself.

I know with this knowledge I will be able to continue bettering myself. I feel so confident in my skin and I can’t thank the PFC enough.”

-Erika Condrey

Meet your Coaches

and Summer Shred Hosts

Founder and head coach of the PFC specializing in mindset with her neuro linguistic & hypnotherapy certifications.

She is also a NASM certified trainer, a former fitness competitor, a success + life coach, and a business coach for other health coaches.

Health and wellness coach for mothers with her pre and post natal certification. As a mother herself, Taylor knows what moms need. She was a client of the PFC herself years ago and knows first hand how life changing this community is.

Transformational coach & certified Womenโ€™s Specialist (covering PCOS, PostPartum & Menopause) with multiple additional certifications to be able to better serve her clients including emotional eating & glute specialist.

Health & Wellness Coach and Holistic Gut Practitioner helping women ๐™ช๐™ฃ๐™ก๐™š๐™–๐™จ๐™ a confidently fit & flexible lifestyle free of gut issues by ditching ๐™จ๐™ฉ๐™ง๐™š๐™จ๐™จ & ๐™™๐™ž๐™š๐™ฉ๐™จ! She has been with the PFC for years and has changed the lives of thousands of women everywhere.

JOIN THE SHRED

Meet your Coaches

and Summer Shred Hosts

Founder and head coach of the PFC specializing in mindset with her neuro linguistic & hypnotherapy certifications.

She is also a NASM certified trainer, a former fitness competitor, a success + life coach, and a business coach for other health coaches.

Health and wellness coach for mothers with her pre and post natal certification. As a mother herself, Taylor knows what moms need. She was a client of the PFC herself years ago and knows first hand how life changing this community is.

Transformational coach & certified Womenโ€™s Specialist (covering PCOS, PostPartum & Menopause) with multiple additional certifications to be able to better serve her clients including emotional eating & glute specialist.

Health & Wellness Coach and Holistic Gut Practitioner helping women ๐™ช๐™ฃ๐™ก๐™š๐™–๐™จ๐™ a confidently fit & flexible lifestyle free of gut issues by ditching ๐™จ๐™ฉ๐™ง๐™š๐™จ๐™จ & ๐™™๐™ž๐™š๐™ฉ๐™จ! She has been with the PFC for years and has changed the lives of thousands of women everywhere.