The PFC is redefining health & wellness with a proven approach to creating sustainable habits and mindset shifts.

6 years of success and 3,200+ transformations

With over 6 years of success and 3,200+ transformations, the Positively Fit Community is the leading program for women who want to elevate their health, powered by personalized coaching and cutting-edge education.

We’re a diverse team of six expert coaches, each bringing unique knowledge and experience to support your individual goals.

So whether you’re aiming to

Enhance fertility or navigate a healthy pregnancy

Shed the stubborn fat

Rejuvenate your broken metabolism

Balance motherhood

Resolve hormonal imbalances, adrenal fatigue or gut health issues

Reclaim your energy during menopause

We’ve got you covered because our coaching is 100% customized to YOU—your body, your goals, your lifestyle.

We go beyond surface-level fitness plans to reshape your mindset around food, health, and wellness.

No quick-fix, cookie-cutter programs here—just sustainable results that last.

SOME TRANSFORMATIONS from PFC clients

What Makes PFC Different?

Expect personalized, in-depth support you won’t find anywhere else. We’re not just focused on physical transformation, we care about your total well-being. The Positively Fit Community is filled with contagious positive energy—this isn’t just fitness; it’s a movement that sets you up for lifetime success.

READ WHAT OUR CLIENTS ARE SAYING

AN OVERVIEW OF WHAT you’ll experience inside the PFC:

1:1 support through Slack, phone calls, and check-ins:

Consistent feedback, progress tracking, and goal-setting to keep you on track.

Personalized coaching on form & movement:

Individual assessments ensure you’re doing everything correctly for maximum results.

Advanced education & lasting support:

Even after your coaching ends, you’ll have access to the tools and knowledge to keep evolving.

Hormonal & gut health support:

Optimize your internal health to resolve issues like PCOS, infertility, adrenal fatigue, hashimoto's & more.

Life-changing

results:

Transform not just your body but your entire life—physically, mentally, and emotionally.

A vibrant

community:

Build lifelong friendships with the coaches and fellow women on the same journey as you.

HEAR FROM CLIENTS THAT CAME TO OUR ANNUAL PFC EVENT

Frequently Asked Questions

Who Is The PFC For?

The PFC is for any woman who is looking to evolve mentally and physically with advanced education and support. No matter your age, location, experience, lifestyle we've got you covered!

How Can I Be Sure PFC Will Work For Me?

Our coaches are certified experts who walk the walk. When you trust your coach and follow their guidance, success is inevitable. Every coach is committed to ongoing learning and development, just like you.

What Is The Investment To Join The PFC?

Pricing for 1:1 coaching varies based on your specific coach, timeframe, and needs. We offer flexible payment plans and different tiers to fit a range of budgets. Book a free consultation to get a personalized quote!

How Does PFC Support Me Long-Term?

You’ll have lifelong access to our community’s group chat and education modules, so you can continue learning and connecting with other members. Plus, your coach is always just a phone call away!

What If I’m Outside The U.S.?

No worries! We’ve successfully worked with clients worldwide. We’ll find a time that works for your schedule to connect virtually.

How Is This Different From Other Fitness Programs?

This isn’t just another fitness plan. PFC focuses on total health transformation, both physically and mentally. We guide you every step of the way with hyper-personalized support.

Can You Work With Me If I’m Under 18?

Yes, with parental consent, we’d love to help you achieve your goals!

Do You Guarantee Results?

Absolutely. If you show up, communicate with your coach, and put in the work, results are guaranteed.

OUR clients GET RESULTS 🔥

Meet your coaches

Founder and head coach of the PFC specializing in mindset with her neuro linguistic & hypnotherapy certifications. She is also a NASM certified trainer, a former fitness competitor, a success + life coach, and a business coach for other health coaches.

~ Coach Meg

Health & Wellness Coach and Holistic Gut Practitioner helping women 𝙪𝙣𝙡𝙚𝙖𝙨𝙝 a confidently fit & flexible lifestyle free of gut issues by ditching 𝙨𝙩𝙧𝙚𝙨𝙨 & 𝙙𝙞𝙚𝙩𝙨! She has been with the PFC for years and has changed the lives of thousands of women everywhere.

~ Coach Emily

Women’s Fitness Specialist with her Pre & Postnatal Certification. As a mother herself, Taylor knows what moms need. She was a client of the PFC herself years ago and knows first hand how life changing this community is.

~ Coach Taylor

Pre & Postnatal Coach & Advanced Women’s Specialist (covering PCOS, PostPartum & Menopause) with multiple additional certifications to be able to better serve her clients including emotional eating & glute specialist.

~ Coach Nikki

A certified personal trainer and nutritionist to help other 40ish moms with kids at home set boundaries and take back control of their own health. This year I went through the Macro Mentorship so that I could specialize in helping women with specific health concerns heal their metabolisms with food and drop stubborn fat. I love that I get to show the 40ish mom that her best days are not behind her but, actually, up ahead!

~ Coach Lauren

I have my B.S in Fitness Management & Nutrition. I am a Certified Personal Trainer and Women’s Fitness Specialist (NASM Prenatal and Postnatal certified). I help former athletes and mommas reshape their version of a healthy lifestyle without the all or nothing attitude & restrictive diets. I absolutely love what I do and truly have a passion for helping women become the happiest + healthiest versions of themselves.

~ Coach Heather