You walked by the mirror and caught a glimpse of your defined stomach, so excited you just can't help but put on your new bikini and SHOW OFF your hard work
You go to a gathering w/ people you haven’t seen in years rocking your favorite summer dress with pure confidence & they ask “WHAT HAVE YOU BEEN DOING YOU LOOK AMAZING”
Your skin is GLOWING, your energy is at an all-time high, and your smile is bigger than ever before.
You’ve built healthy habits that make you feel strong, vibrant, and unstoppable.
For once, you’re excited to hit the beach instead of dreading it b/c you no longer fear what others think of your body
None of your clothes fitting the same
Skipping out on summer fun because your lack of energy & confidence
Hiding your arms and avoiding bikinis because you hate how you look
Turning to food or wine to escape the stress of life
Overthinking every single thing you eat
You deserve to feel at home in your skin and enjoy ALL the summer activities without stress, guilt, or second-guessing yourself.
Drop 10-20 Pounds and finally love what you see in the mirror.
Tone & Sculpt your arms, booty, and stomach—no more hiding!
Ditch the Dieting Cycle with a simple, sustainable healthy lifestyle that actually works.
Feel Confident & Strong in your body (without giving up your social life).
GET SHREDDED
Better digestion & balanced hormones
More energy and fewer midday crashes
A boosted libido & higher self-worth
A positive mindset that spills into all areas of life
Individual form assessments & tracking ability so you work smarter, not harder.
Learn proper workout techniques for maximum results.
Gym or at-home options based on your equipment & lifestyle.
Nutrition designed to optimize your hormones & gut health (because fitness is more than just macros or calories).
Choose from macro tracking OR untracked meal plans with endless recipes.
Learn how to fuel your body for LONG-TERM success (no quick fixes here!).
Weekly mental health exercises to help you shift your mindset & stay motivated.
Build lifelong habits that go beyond the scale.
Optional 1:1 coaching calls to assess nutrition, mindset & workouts.
Always progressing = guaranteed results.
Daily support in our private chat—never feel alone in your journey.
Monthly team coaching calls to keep you on track & motivated.
A sisterhood of women who have the same health mission as you!
Have advanced education on how to maintain your results & optimize your hormones.
Develop a deeper, loving relationship with yourself.
Gain lifelong friendships & support inside the Positively Fit Community.
Feel unstoppable and motivated to excel in ALL areas of life!
Have a new definition of a bikini body—one that’s built on confidence, strength & self-love.
Feel unstoppable and motivated to excel in ALL areas of life!
Yes! This program is designed to be simple, sustainable, and flexible—so you don’t have to rely on motivation alone. You’ll get accountability, education, and coaching to keep you progressing long term!
The workouts are completely customized and designed to fit into your busy life—so whether you have 30 minutes or an hour, you’ll still get results!
Nope! We create workouts based on whatever equipment you have access to—whether that’s a full gym or just a pair of dumbbells at home.
No! This is NOT about restriction. You’ll get a balanced yet flexible nutrition plan with several options based on your needs, including:
✔ Sample meal plans
✔ Personal Macronutrients or options to take photos of your untracked meals
✔ Sample Grocery lists / MACRO cheat sheets
✔ Restaurant guide to help you make healthy decisions when going out to eat, sugary coffee substitutions, & more !
No worries! This program is designed for REAL LIFE—you’ll learn how to stay on track while still enjoying vacations, dinners out, and social events withOUT restriction, just balance!
Absolutely! Whether you’re looking to drop 10, 20, or more pounds, this program will set you up with the right tools, habits, and mindset for long-term success.
By the end of the program, you’ll have built sustainable habits that help you keep the weight off. Plus, you’ll have the option to continue with advanced coaching or maintenance support if you want ongoing accountability!
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